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My favorite is my feet, but I can only walk 200 feet or so. I have hope since it's easier now than when I started. They were right when they told me that getting old was not for sissies.
I think most people, especially man goes on bench press. While I was visiting gym I use it often. Almost all time somebody was on it. It will work for your chest grown and arms.
I think most people, especially man goes on bench press. While I was visiting gym I use it often. Almost all time somebody was on it. It will work for your chest grown and arms. View attachment 222
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