Is it important to hold regular exercise (gymnastics) once a week in the company?

astutimeliana723 · Jun 4, 2023

I used to do an internship at a company where he had a special schedule to do gymnastics together every weekend. After that, a study or spiritual cleansing is held, and there is a game to get a small prize. After that it was closed with a breakfast together. Only then continue working as usual.

I am very impressed with their activities. So that the faces of employees look healthy, cheerful, and not easily bored. What do you think?

Passiveearner · Jun 5, 2023

astutimeliana723 said:
I used to do an internship at a company where he had a special schedule to do gymnastics together every weekend. After that, a study or spiritual cleansing is held, and there is a game to get a small prize. After that it was closed with a breakfast together. Only then continue working as usual.

I am very impressed with their activities. So that the faces of employees look healthy, cheerful, and not easily bored. What do you think?

When you have a really tough job, you may have a really harder time dealing with stress and strain. Under such kind of circumstances, it may be a really great idea to exercise. I think that businesses should consider this factor as well.

astutimeliana723 · Jun 5, 2023

Passiveearner said:
When you have a really tough job, you may have a really harder time dealing with stress and strain. Under such kind of circumstances, it may be a really great idea to exercise. I think that businesses should consider this factor as well.

That's right, I totally agree with you. As an activity for relaxation after being busy at work at the beginning of the week, the weekend is still working but it is more relaxed because it is ahead holidays schedule as usual.

eldavis · Jun 5, 2023

If the business is into health, then having such practice would be of use and would also benefit the staffs but if the business is not related to health, it still depends on the business owner. the most important thing is that it does not take up the time needed to work.

astutimeliana723 · Jun 5, 2023

eldavis said:
If the business is into health, then having such practice would be of use and would also benefit the staffs but if the business is not related to health, it still depends on the business owner. the most important thing is that it does not take up the time needed to work.

The business is not about health, only at the meeting they have to come early at 05.30 AM already at work, because at 6 AM the gymnastics has started. Working hours on that day started around 9 AM, so it didn't disturb working hours at all.

SHAHID987 · Jun 5, 2023

Once a week it can be done but on regular basis it remain difficult to observe such a practice because it is time consuming and company cannot afford it on regular basis.

Springtime · Jun 5, 2023

That is definitely a good activity. Other than helping employees to maintain good health, the activity also enhances the relationship amongst workers. It's a pity such kind of company activity is not that common in my location.

Shavkat · Jun 5, 2023

In primary schools to high schools, they are required to have some calisthenics every morning right after the flag ceremony. For the working places, there are some encourage this activity.

flower · Jun 5, 2023

It is compulsory to have such exercise conducted in primary schools because it will keep the pupils fit.

astutimeliana723 · Jun 5, 2023

Springtime said:
That is definitely a good activity. Other than helping employees to maintain good health, the activity also enhances the relationship amongst workers. It's a pity such kind of company activity is not that common in my location.

That's right, in my place also rare. Except government agencies and schools. Now this is an ordinary commercial company, but holding this kind of activity is something very good, even though it is rarely done by other companies.

Sophie · Jun 7, 2023

Yes I believe that it is important to hold regular exercises in a company that can afford to do so as exercise not only prevents illness it helps our brains function better

Is it important to hold regular exercise (gymnastics) once a week in the company?

astutimeliana723

Notable

Passiveearner

Notable

astutimeliana723

Notable

eldavis

Very Familiar

astutimeliana723

Notable

SHAHID987

Notable

Springtime

Well Known

Shavkat

Very Familiar

flower

Notable

astutimeliana723

Notable

Sophie

Unfamiliar

Connect With Us