Do you have an exact target to drink water in a day?

Hate2Wait

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• Aug 15, 2023

• #1

I do not have any such target.

Do you have an exact target to drink water in a day?

 

Starmix

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• Aug 15, 2023

• #2

I drink 8 glasses a day.

 

Hate2Wait

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• Aug 20, 2023

• Thread starter
• #3

I try to have around 2-3L

 

moonlight_latte

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• Sep 26, 2023

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I try to have 8–10 glasses a day. But I barely make it to 8 these days, as I drink water only if I remember it.

 

Starmix

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• Sep 26, 2023

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The required number of glasses of water for a human body is 8 glasses a day, but frankly, I cannot consume 8 glasses a day. I could drink up to 5 glasses only.

 

S

Springtime

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• Apr 25, 2024

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I drink a lot of water, but do not have a target. When I get up, the first thing I do is to drink a glass of lukewarm water. I think I drink 7-8 glasses water daily.

 

cherry123

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• Apr 26, 2024

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No I don't have a target but I try to take at least 8 glasses of water daily which is recommended for the body

 

nomad

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I do not target how much water I drink in a day, but usually I drink between 2 and 3 liters

 

freelancermaria

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I make sure to drink more than 1 liter of water every day. It is way better than drinking soda and alcohol.

 

bestwriter

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I just do not feel thirsty and I drink less than what I should be really drinking

 

S

Stardom22

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• May 8, 2024

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For the truth of the matter l can say that l don't have a designated target on how much water l should take but l take so much water on a day.

 

cherry123

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I'm.still on my water target level.of 8 glasses daily and I'm.not relenting. I would continue with this for a long time

 

Shavkat

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As the usual routine, I need to drink water at least glasses. It has been recommended by many, so I tried to maintain it.

 

You

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• May 11, 2024

• #14

I don't have a rigid target for daily water intake, but I do try to drink around 2 liters or roughly 8 glasses per day.

 

eldavis

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• May 11, 2024

• #15

Yes I have a target, but to be honest majority of the times I don't keep up with the target. It's either I don't drink up to, or I drink more than the target.

 

R

Ratine

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I can say that l did had the target for taking at least eight glasses of water daily. However l quit the water therapy for some time.

 

IB D

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• Aug 8, 2024

• #17

I just freestyle my drinking of water daily. I don't have a particular target of amount of water to drink daily.

 

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Fidelia

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• #18

I am just learning that insufficient intake of water can cause kidney failure. I now drink lots of water, but I don't have a target.