Mental health break: A look at stress and satisfaction among business owners and employees

In today's businesses, owners and emplyees are facing high levels of stress. It gives impact to sales and production. The employees may be less likely to work harder if additional tasks are added to the previous like hitting the goals or monthly quota. There are fewer reports on satisfactory levels and this happens because of competition and the need to level up, thus, the mental break is required to have a quick response to urgency, risks, and changes in prices and brands. If the mind is exhausted, it refuses to cooperate. It requires the body to rest .