Limit screen time

What do you usually do once you wake up in the morning? I am so sure that your curiosity will plunge you to your mobile phone or laptop to see updates or any good news from your business or updates. In our hyper-connected world, it’s common to grab our phones first thing in the morning and start scrolling through emails. We feel the need to respond immediately, to stay on top of everything. But could this habit be hindering our productivity instead of enhancing it? It is advisable to limit your morning routine by glancing at the celfon screen. Many highly productive individuals begin their day by limiting their screen time. You need to choose to invest your initial energy and focus on strategic thinking or creative work, tasks that require a fresh mind. This helps you leverage your business at its peak morning energy for high-priority tasks, rather than getting caught up in the endless cycle of scrolling aimlessly through social media feeds or responding to emails. Better limit your morning sickness by browsing the web early morning.

That's right no need scrolling aimlessly through social media feeds or responding to irrelevant posts on Instagram. We need to focus on thinking and refreshing our minds on workable steps to take.

You have a point though, from time to time, health experts have talked about limiting our screen time. In terms of health it is not also safe for us .

How many hours do you spend on screen is less important than what you are watching. I spend 3-4 hours every day on my devices and more than 90 percent content I consume helps me in my business

We can use our celfon in the day for many hours, but i the morning, as much as possible limit it to avoid getting late for work or business. We might forget the time.