Taking water before or after eating

cherry123

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I like to take water before eating. I know it would help me get filled easily as I don't want take much calories into my system. Do you take your water before or after eating?

 

eldavis

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I don't usually have a specific routine when it comes to this, there are times I drink before eating, there are times I drink after eating. And there are times I drink even while drinking.

 

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Springtime

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I do not follow any routine. I can drink before eating, drink while eating, or drink after eating. It all depends on what foods I am having.

 

Shavkat

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I randomly doing this early in the morning. Although I prefer to have a cup of hot decaffeinated coffee with some biscuits.

 

Sanjeev

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Drinking water in between the meals or just after the meal is not good as it effects our digestive system. One should drink water after 15 minutes or more after the meal.

 

nomad

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It does not matter whether you drink before or after, what matters is you need to have at least 30 minutes gap

 

freelancermaria

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I usually do not drink water before meals, but there are times when I make an exception, especially when it is scorching hot outside or when I want to feel full more quickly. Sometimes, I will have some water in between or after eating - it depends.

 

bestwriter

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I do not follow that rule but do drink water because I need to hydrate myself. For me drinking water is an effort as I never feel thirsty

 

You

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I actually try to do both. have some water before meals to ensure I'm hydrated, and then more water after to aid digestion.

 

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Stardom22

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Frankly speaking l would like to take water after eating. I don't like the Idea of filling my stomach with water instead of the food.

 

cherry123

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• #11

Stardom22 said:

Frankly speaking l would like to take water after eating. I don't like the Idea of filling my stomach with water instead of the food.

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So different strokes for different folks. some people like me like to. get enough water before eating.

 

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For me l mostly take the water mainly after eating. This has been my routine ever since.

 

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cherry123 said:

I like to take water before eating. I know it would help me get filled easily as I don't want take much calories into my system. Do you take your water before or after eating?

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I don’t take water before and after eating. I am a kind of person who loves to take water in between food. That’s how I do it or else, I won’t be able to swallow more