Prunes

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My friend from the US who visited me yesterday brought me a big pack of prunes and a box of choco cookies.

Prunes have several health properties apart from it helping bowel movement.

Do you like prunes?
 
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Prunes were not something I appreciated until relatively recently. As a child, their wrinkly appearance and intensely sweet flavor didn't quite appeal to me. However, as an adult, I've come to love incorporating prunes into my diet for their incredible health benefits.
 
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