Worrying can bring negative effects to the body always expecting the worst can take a toll on your emotional and physical health.
It is good to avoid worrying as it can sap your emotional strength
Leave one feeling restless and jumpy
it can cause insomnia, headaches, stomach problems, and muscle tension.
It is good to avoid worrying as it can sap your emotional strength
Leave one feeling restless and jumpy
it can cause insomnia, headaches, stomach problems, and muscle tension.