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Sometimes my food contain no trace of animal products, but I have not tried vegan diet intentionally. However, I have tried vegetarian diet. What do you think about vegan diet?
I believe the vegan diet has both health and ethical benefits. It emphasizes plant-based foods, which are rich in nutrients and fiber, promoting overall well-being.
It's depends upon thoughts of an individual, if someone think that he will not eat meat because he will kill a living animal. Then plants are also living thing.
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