Do you go for morning walk daily?

Hate2Wait

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I would like to start soon lol because I have gained few extra kgs in the past few months.

 

fcbetting

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• Mar 12, 2023

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No way. It would be to early for me. I rather do some excercises in my apartment. I am losing much faster weight and I get enough sleep. I am not morning type of person.

 

Hate2Wait

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• Mar 13, 2023

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I need to start it as it's the best way to start the day

 

fcbetting

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• Mar 13, 2023

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Best way is get enough sleep. I consider it as base for everything else. Without good sleep you can't work or even train normal. Everything else is torture. Wakling or other excercise can be done in afternoon to.

 

Hate2Wait

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• Mar 14, 2023

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The weather is getting warmer now so need to start it this week or next week

 

cherry123

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• Mar 17, 2023

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Yes I work out a lot so I take morning works

 

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Springtime

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Yes, I take a 30-45 min morning walk every day along the river side near my place. If the weather is bad, I just stay indoors and do some stretch exercise.

 

fcbetting

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• Jun 27, 2024

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Springtime said:

Yes, I take a 30-45 min morning walk every day along the river side near my place.

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When your shift start and do you travel at work more than 30 minutes? If I do walk 30 minutes before work, I should be awake at least 2 hours before my shift in school. That means wake up every morning in 5.30AM.

 

Shavkat

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• Jun 27, 2024

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If I have the chance, I do hiking and walking at the same time. I am also have this personal goal. If I cannot go out, I will just do cardio exercises at home.

 

Sanjeev

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• Aug 28, 2024

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No, I don't but I have been thinking to start it soon. As I am diabetic, I must go for a walk.

 

Starmix

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• #11

Hate2Wait said:

I would like to start soon lol because I have gained few extra kgs in the past few months.

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This is very important but I do not go for a walk in the morning,instead I jog for 30 minutes on our lawn early morning.

 

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Min George

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I don't always go for morning walks. I prefer to just stroll a bit in the evening.

 

nomad

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• Aug 28, 2024

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I go for an evening walk, but I don't do every day, normally I go like to go for a walk three times a week, usually for 90 minutes.

 

Shavkat

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• Aug 29, 2024

• #14

Sanjeev said:

No, I don't but I have been thinking to start it soon. As I am diabetic, I must go for a walk.

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I injured my left knee a day before yesterday. So, I cannot do my walking exercise regularly. I think I can do it tomorrow.

 

eldavis

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• Aug 29, 2024

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Yes I go for morning walks every morning, the only time I do not go for one is if it's raining or I have to go somewhere very early in the morning.

 

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timewo

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I am usually working in the morning so I do not go for a morning walk, though I walk during the rest of the day.

 

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I have come to realize that the morning walk is very good for the body and the heart in particular.

 

Shavkat

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• Aug 30, 2024

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eldavis said:

Yes I go for morning walks every morning, the only time I do not go for one is if it's raining or I have to go somewhere very early in the morning.

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I am lucky that I had my walking session this morning. It happened that I woke up early today.

 

eldavis

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• Aug 31, 2024

• #19

Shavkat said:

I am lucky that I had my walking session this morning. It happened that I woke up early today.

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That's good, whenever I miss my morning walks, there is always this feeling like something is missing.

 

freelancermaria

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• Sep 3, 2024

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No, I do not get to do it often as I prefer staying at home. I exercise at home using the Ab roller I bought some time ago.