Had you made it a habit of drinking cold water or tap water in the morning before you even have your piping hot coffee? Sometimes I do it upon waking up but I prefer to take lukewarm water than cold water. This practice makes me feel hydrated.
Cold water in the morning
- Thread starter relcap23
- Start date
When I get out of bed, the first thing I do is to drink a full glass of lukewarm water. I do not like to drink cold water early in the morning.
With the rainy season being at its peak in my country, drinking cold water in the morning is suicidal for me. I do warm water early in the morning.
Yes, I do enjoy drinking cold water, especially in the summer. However, I usually have water or tea together with food, which is brunch for me.
