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To keep my mind sharp, I make a point of continually challenging myself with new learning opportunities. I read extensively across various topics to expand my knowledge base. I also enjoy mentally stimulating hobbies like chess, crossword puzzles, and learning new skills. Stepping out of my intellectual comfort zone by taking a class in an unfamiliar subject area helps strengthen my cognitive abilities.
I often take a break to play word games, which can help sharpen my mental abilities. Lately, I have also been mixing things up by reading some self-help books.
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