What do you prefer taking as your breakfast?
- Thread starter Stardom22
- Start date
I usually have oatmeal with milk, hard-boiled egg and whole wheat toast as breakfast. Occasionally, I have Chinese congee (a kind of rice porridge) and fried noodles.
There is a variety when it comes to my breakfast. But I think I quite enjoy peanut butter with honey applied on bread.
Of course, or it depends on the person. I am, not allergic to anything. I can eat anything without a problem hehe.
It is not from the blood of my family. There is no allergy history from our entire clan but arthritis there is hehe.
For breakfast, I tend to gravitate towards balanced options that provide a mix of protein, complex carbs, and healthy fats to start my day off right. Some of my go-to choices include greek yogurt with fresh fruit and nuts, whole grain bread, or a hearty oatmeal bowl topped with nut butter and berries.
I only have brunch since I live alone and want to save money. I usually have brunch around 9 or 10 in the morning.
Since I always sleep late and wake up late, brunch is what I have in the morning. Lately, I am tightening my belt.
