Weight Loss

AgoraForo - Digital Marketplace & Freelancer Forum

freelancermaria

Well Known
Member
Oct 24, 2022
5,716
227
Dex
$3.233
Raw Dex
$0.100
I have been struggling to lose weight these past few months. But I guess, the best methods to shed some pounds are working out regularly, eating the right kinds of food, and so on.
 

nomad

Very Familiar
Member
Jun 22, 2022
10,951
512
Dex
$0.010
Raw Dex
$0.500
You can lose weight only when you create calorie deficit. When you put less calorie into the body than it needs, you can lose weight.
 

eldavis

Very Familiar
Member
Sep 4, 2022
15,092
664
Dex
$0.000
Raw Dex
$6.276
The best way to loose weight is to reduce the amount of cabs and refined sugar you take. Having a workout routine also help. I recently started intermittent fasting and it hss been a huge help to me.
 
Back
Top