Stressed Out
- Thread starter rifman
- Start date
Still trying to figure it out. But I know being stressed is bad for you. best you channel the energy on something else. Be sports or something as simpe ad taking a walk can help ease the pressure. You can also opt to surround yourself with friends, chase a good laughter, and we all know laughter is the best medicine.
- Thread starter
- #4
Normally, I go for a walk. I don't like wasting money in a gym.
If you want to save up you can still do the exercises at home, walking is also exercise in some way.
We should do whatever we can to kill stress out of our lives as its so bad for our health and we can even make our family members sick if we keep talking about that so better to plan some vacation, day out and feel realxed and stress free
Getting no respect then I wouldn't give any to such a person too.
When I feel stressed out, I will go out for a walk, play musical instrument or listen to my favorite music. If I get no respect, I will feel bad for a short while and then I will move on.
I do not like being disrespected because I do not disrespect people for no reason. Someone disrespected me, and I reacted the same way, which made her extremely mad at me. I believe in the principle that "respect begets respect."
I do the same and you can add, having my favorite food LOL and that also helps me to feel normal and march ahead
When I am stressed out, I usually give myself time to wallow in my feelings. I just let myself feel the anger, sadness and hurt, but I don't encourage negative thoughts about the situation. I dismiss any thoughts that devalue my worth or make me hate people close to me.
Sometimes I am in those situations but more and more often I just don't care what will other say. Often that is problem since it is reason why I avoid people but it is better then go in nonsensles talk where other side can't accet different oppinion.
People don't even recognize the efforts of people simply because they have to pay the person for a little service.
