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Sorry about that , but it is sd ised tbst we take about 8 glasses of water daily. it will aid our wellbeing and can help in weightless.I had tried it when my kidney was in trouble. It helped but I stopped after I was cured thru water therapy. It is also not advisable to drink plentiful water for our lungs will be affected.
It is simple just take more water than food you intend taking daily. Like drink more water before taking your food to feel full easily.How does it work I like to know about in details can you please share more information