Do you do fruits fast

[cherry123]

Fruit fast is eating fruits alone for a period of time. I do this a lot when I want to limit my calories for a day or a period of time. Have you ever tried this?

 

[Shavkat]

I always have this plan, but never done. I believed that it would lessen my weight for doing so.

 

[You]

I have tried doing a fruit fast before when I wanted to reset my eating habits or give my digestive system a break. It can be a refreshing and cleansing experience to consume just fresh fruits for a day or two.

 

[Springtime]

No, I have never tried fruit fast. I need to have eggs, fish or meat in my meal. But I eat various kinds of fruits on a daily basis.

 

[nomad]

Well, I have tried fasting only with fruits but I no longer do this because fruits contain high amount of sugar and it can harm you if you eat them a lot

 

[Ratine]

As of me l really like the taking of the fruits in the afternoons for that matter.