Do you do morning exercise to keep fit

[Magnus2022]

Morning exercise helps us to be healthy and fit. I am not a regular morning exercise person but on my free time, I do morning jogging. Do you do morning exercise to keep fit?

 

[cherry123]

Sure I do as I'm a weight loss journey

 

[Sanjeev]

No, I dont get time to do that. A few years ago I used to go for a morning/evening walk as per my work shift. I will start doing it in a few days again.

 

[Hate2Wait]

I would have loved to but no I am not doing it

 

[Sanjeev]

I would have loved to but no I am not doing it

If you love to do it then you should take out some time for it and should do it daily. Being cold these days I dont like to wake up early and get out of the blanket in the morning.

 

[Hate2Wait]

I do wake up early but I don't like to go out for walk or exercise

 

[Sanjeev]

I do wake up early but I don't like to go out for a walk or exercise

It seems you are too lazy. I like going for a walk in the park.

 

[Hate2Wait]

Yes from some time I have gotten lazier but soon I'll start with my routines

 

[Sanjeev]

Most of us become lazy in winter and dont like to wake up in the morning early.

 

[Hate2Wait]

Yes it happens. Summers are better for these activities.

 

[Sanjeev]

We can walk at home. I sat at the terrace today in sunlight and I was sweating and could not sit for more than half an hour or so.

 

[Hate2Wait]

Yes I sat for an hour or so too and after some time it was tough so I came downstairs to watch TV

 

[Sanjeev]

And I felt cold when I came downstairs and slept in the blanket. It's very cold these days here.

 

[Hate2Wait]

Today I watched 2-3 movies and having a nice relaxing day

 

[Sanjeev]

That's too much. I didn't see any movie today I usually watch but as tomorrow is kids' exam so didn't watch.

 

[Hate2Wait]

Yes I can understand but I watch a lot of TV on Sundays

 

[Sanjeev]

Same with me. I will watch big boss now. It's going good these days.

 

[Hate2Wait]

Ok enjoy. I don't watch this show

 

[Sanjeev]

Ok enjoy. I don't watch this show

Many people dont like it as they just show nonsense in it.

 

[Hate2Wait]

I have watched the first season on Sony and disliked it