Do you exercise daily?

[Hate2Wait]

In Order to look good and attractive we need to exercise daily and stay in shape and should look presentable.

I have recently started and like to exercise daily even if its for 10 mins LOL

Do you exercise daily?

 

[Magnus2022]

I do exercise daily! I take a walk early in the morning and sometimes I trek to work to remain healthy. Recently, i started doing press up in the morning once I wake up.

 

[Hate2Wait]

I exercise daily for 10 mins lol

 

[SHAHID987]

For me it becomes something very necessary so instead of taking too much medicines for my gastritis problem, I started exercising on daily basis. Although it puts some pressure on me as to go for exercise everyday but I feel there is no other way for me to remain healthy and fit.

 

[Starmix]

I woke up at 4:30 in the morning to jog on our lawn and in the afternoon at 4, I do 15 minutes walk on our wide yard back and forth.

 

[Hate2Wait]

It's good you are following a strict routine and that's good to stay fit

 

[Starmix]

I am maintaining my wright 110 pounds.

 

[Hate2Wait]

That's very good. I am doing my best to exercise daily

 

[Springtime]

Yes, I do exercise daily. When I get out of bed, I do some stretch exercises. After breakfast, I take a 30-45 min walk along the riverside near my place.

 

[You]

I strive to prioritize physical activity in my daily routine, but I don't exercise in the classical sense. Instead, I incorporate movement into my daily life, like taking the stairs, walking to destinations, or doing a few yoga poses during breaks.

 

[Shavkat]

Since I am aiming to lose weight, I do cardiovascular exercises every day. Not only that, I also try to do intermittent fasting.