Do you watch your diet?

[freelancermaria]

I make an effort to watch what I eat, especially due to health concerns. Fish and vegetables are my go-to choices. To cut down on oil, I use an air fryer instead. Although I'd prefer to use olive oil, it is quite costly here, so this works for me. Do you watch your diet?

 

[Springtime]

Yes, I do make sure I have a healthy and well balanced diet. For each meal, I usually have fish or one kind of meat (could be pork, chicken but not beef as I do not eat beef), and vegetables.

 

[You]

Maintaining a balanced and nutritious diet is something I'm quite mindful of. While I don't follow any extreme diets, I do make an effort to eat plenty of whole, unprocessed foods like fruits, vegetables, lean proteins, and healthy fats.

 

[eldavis]

While I do watch my diet sometimes, there are cases or times where I do not, I just go free and eat what I like.

 

[Stardom22]

Frankly speaking l really don't watch something like that. l always eat anything to fill my stomach.

 

[Shavkat]

I am trying my best to keep fit as a fiddle. Aside from doing cardio exercises, I need to monitor my food intake.

 

[bestwriter]

I watch my diet and pay attention to healthy food. I am more into healthy food than attempting to lose weight.