Eat a healthy breakfast before heading to your business to focus more

[Starmix]

Don't skip breakfast, it is the most important meal of the day. You have many hours of sleep and in the morning, expect your digestive system to be empty. Don't try to push through a day of work on an empty stomach. How could you resolve or think of the right solutions for your business problems that may come so suddenly if your stomach is empty? It’s not exactly a recipe for high productivity. Your body needs fuel to function, and that includes your brain. You must start your day with a nutritious breakfast for it can make a world of difference to your energy levels and concentration. Guel your body wth nutritious food for it rewards you back.

 

[cherry123]

Running a business needs a good amount of energy so it is of essence to start the day with a nutritious breakfast to boost your energy levels and concentration to make good of the business

 

[eldavis]

Am usually guilty of this though, I usually skip breakfast or when am at home, breakfast usually gets ready at around 11 or after 11. Then there are days when the breakfast comes in later than that.

 

[nomad]

Well, I skip breakfast. I eat launch a little earlier, around 11 am, and then eat snacks in the late afternoon, and then avoid eating dinner. I have been eating like this for many years

 

[Starmix]

it is not good to skip breakfast because our digestive system digests food every 3 hours. That is one cause of getting sick. My father died due to cancer of the large intestine. He was a retired military official and always skipped meals, especially breakfast when they were on duty. His intestines grounded each other causing damage.

 

[Stardom22]

As far as l am concerned, the food is not only important for giving the body some energy but also helps the brain to work efficiently.

 

[Starmix]

Our brain does not work well for us if we don't feed our digestive system with the right food, especially in breakfast.

 

[Fidelia]

The stress of entrepreneurship is not something that business people should compromise with their meals in terms of quality and quantity. Business people really work hard and they must really eat well.

 

[Sawe]

This is so true, I totally agree with you. I know that I am lazy, sleepy and even feel a headache on those days when I don't take breakfast. But taking it improves my energy levels and I concentrate better. Breakfast is exactly what I need for my day to go well.

 

[Starmix]

This is so true, I totally agree with you. I know that I am lazy, sleepy and even feel a headache on those days when I don't take breakfast. But taking it improves my energy levels and I concentrate better. Breakfast is exactly what I need for my day to go well.

Eating breakfast is essential for building energy for the whole day's work. If skip breakfast you'll never survive the whole morning's work.

 

[freelancermaria]

I usually do not have breakfast because I wake up around 7 or 8. I start making lunch around 9, so I have brunch instead.

 

[Shavkat]

As they said, breakfast is the most important meal for the day. I believe with this matter.

 

[Starmix]

As they said, breakfast is the most important meal for the day. I believe with this matter.

Of course, it is a must to eat breakfast. It is the first meal and we cannot concentrate at work of hungry.