Eat your breakfast like a king

[Starmix]

I knew that some of you here skipped meals but it is wrong. Our intestines are grinding after every three hours, the nervous system requires the person to supply the digestive system with food to nourish the self. Eat like a king during breakfast and expect your whole day to be having a better day. Eat breakfast as much as possible.

 

[Shavkat]

I used to be not a breakfast eater. Since I am taking my maintenance, I need to eat light breakfast as much as possible.

 

[cherry123]

Yes, this is where we are breaking the fast from the previous night so it is good to eat to full with nutritional foods

 

[Springtime]

Breakfast is an important meal to me. I always have a full breakfast to cheer up the day. I like to have oatmeal with milk, hardboiled or fried egg, and whole wheat toast.

 

[Starmix]

Breakfast is the first meal of the day, and if we are skipping ot it, we will suffer the severe hunger.My friend collapsed because she did not eat her breakfast.

 

[Stardom22]

As far as living frugallity is concerned, the food is very important and one should put it in the first priority over saving money.

 

[Starmix]

We can still eat like a king despite living in frugality, that is only intended for breakfast to eat like a king.

 

[freelancermaria]

Yes, having breakfast is essential. I do not eat a traditional breakfast, but I have brunch instead. I typically eat around 10 or 11 am because I prepare brunch at 8 or 9 in the morning. Due to my chronic illness, I can't have heavy meals.

 

[Starmix]

Yes, having breakfast is essential. I do not eat a traditional breakfast, but I have brunch instead. I typically eat around 10 or 11 am because I prepare brunch at 8 or 9 in the morning. Due to my chronic illness, I can't have heavy meals.

What kind of chronic illness you are suffering? I hope you can surpass it and be healthy like a horse again.

 

[cherry123]

LoL, the economy wants us to eat like ants. it's can't be funny any longer but it's good to eat a balanced meal

 

[Sawe]

Ever since I started eating a good breakfast meal, I started noticing how much my days changed. I am more focused and have so much energy to do my tasks. I don't get sleepy and sluggish like I used to anymore.

 

[Starmix]

We should never skip meal. Remember life begins at 40 and on that age the abuses we have to our body accumulates.

 

[nomad]

Eat when you are hungry, I do not think a lot of people are hungry at the breakfast time. They eat just out of habit which is not good

 

[Shavkat]

Eat when you are hungry, I do not think a lot of people are hungry at the breakfast time. They eat just out of habit which is not good

I used to be not a breakfast eater. When I need to maintain and drink a pill for hypertension, I need to have a light breakfast.

 

[Stardom22]

The types of foods that one eats depends on the financial ability for that person.

 

[Starmix]

We sleep for many hours with stomach empty so during breakfast, we have to fill our digestive system with the right food. No skipping of breakfast.

 

[Min George]

The breakfast is virtually the most important meal of the day and individuals should invest a great deal in making it worthwhile.

 

[Shavkat]

The types of foods that one eats depends on the financial ability for that person.

You have a point. Although we can still have nutritious foods despite having financial crisis. We just need to be wise of using the money.

 

[Starmix]

Breakfast is very important meal in a day. The next meal is lunch It is far so we have to eat our breakfast like a king to sustain up to lunch time,

 

[eldavis]

I am into intermittent fasting, so I tend to skip a lot of breakfast, almost on a daily basis.