Many of us experience this kind of stress, especially at our workplace. Any pings that we hear can be an urgent matter, such as pings from receiving emails, text messages, and the like. These things were influenced by the use of digital technology.
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Whenever I am in the countryside, the only stressor that makes me stressed out is the locals are having their karaoke with loud speakers.I don't feel techno stress. I actually believe that the smartphones are making me to be more alert rather than lethargic.