how are you taking care of your mental health in business

[eldavis]

When it comes to running a business as an entrepreneur, you would agree with me that it is never easy. There are times where even your mental health would be tested along with your physical strength. Its one thing to get rest when tired, and it is another to care for yourself mentally. How are you taking care of your mental health, what steps should one take?

 

[Ratine]

I make sure that l don't over work myself and have enough time for sleep despite being the business owner.

 

[Shavkat]

I do agree that you need to keep mental health and physical health to withstand any business matters.

 

[King Belieal]

Find those things that relaxes your mind and engage with them. It is important to have a sound mind as an entrepreneur so you can do well.

 

[Stardom22]

I have realized that mental health in the business is very crucial factor that affects the business growth.

 

[Fidelia]

I have decided to always take negative reviews and criticisms as just opinions of people which I should just examine and implement the ones that are good. That way, I don't take criticism to heart and my mental health is protected.

 

[nomad]

You can think about mental health only when you are already making a lot of profits. remember before being successful Steve Jobs worked 18 hours in a garage.