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I am trying to find most cooler part of room, most often halway and floor. Then I lay down there. Sometimes I try keep my head with some work so I don't think about warm weather and that feeling.
On warm day don't drink to much alcohol. Even I like cold beer, it will make me dehydrated. Same is for other carbonizated soda like Pepsi, Coca cola. Best is just water and not to cold.
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