How often do you eat vegetables in a week?

[You]

I try to incorporate vegetables into my meals as often as possible, typically eating them daily. On average, I'd estimate I consume vegetables 5-6 times per week.

 

[eldavis]

Though I do eat vegetables, but not all the time. Most times it takes more than a week or more.

 

[bestwriter]

I eat vegetables every day and in fact that is now my staple diet as I have stopped eating meat and fish

 

[Springtime]

I eat vegetables every day. Other than breakfast, I always have a dish of vegetables for lunch and dinner. I'm also on veggie diet twice a week.

 

[nomad]

I eat vegetables every day, vegetables consist of major food item. I eat vegetables more than meat.

 

[Stardom22]

For me l do like the eating of the vegetables like thrice in a single week for that matter.

 

[Sanjeev]

I eat vegetable once in a day. I prefer to eat green vagetables

 

[Shavkat]

I usually eat vegetables every other day here. Tomorrow, I will make a local vegetable dish.

 

[freelancermaria]

I make it a habit to eat vegetables almost every day, often pairing them with air-fried fish like milkfish and tilapia.

 

[Starmix]

I eat vegetables twice a day lunch and dinner. Our body needs vegetables but when I am in a hurry, I eat only what's available.

 

[cherry123]

it depends on my mood and what I feel like eating. sometimes I eat once a week

 

[Starmix]

In my case, I never skipped eating vegetables even carrots added to chicken or potatoes added to beef.

 

[Stardom22]

I have realized my children like the eating of the vegetables so much. So l would make sure l provide for them.

 

[Starmix]

At home, there is always vegetable every lunch and dinner time packed with spices and chili sauce.

 

[Unyime]

When it comes to vegetables I hardly eat it talk more of taking it often I don't put vegetable on my menu .

 

[Starmix]

At home, there's always veggie salad or fried every lunch and dinner. Our body needs green and leafy vegetables.

 

[Sawe]

I eat vegetable almost daily, I love them because if the nutritional value and how you can eat them with anything. I can say 5-6 times per week too.

 

[Fidelia]

I don't think there is any meal in my country that one would not use vegetable. I eat vegetables everyday.

 

[cherry123]

I'm adding vegetables to almost all my meals now. I enjoyed my meals this way. It is nutritional for me.

 

[Ratine]

For sure the vegetables are very cheap here on my country and almost everyone eat that almost daily.