How to reduce work related stress in the office

[cherry123]

if you feel really stressed while you are at work. How would tackle this before getting home?

 

[misha]

I divert my mind to something else listen music watch a comedy vidoes

 

[Springtime]

When I experienced stress in the office, I'll take a short break and have a cup of tea or coffee. I may also have a quick chat on the computer with a friend.

 

[Sanjeev]

I will take a short break and relax with a cup of tea in the pantry.

 

[cherry123]

Yes, when you are tired to avoid over stressing yourself. it is good to take a short break to help you relax.

 

[freelancermaria]

If I worked a 9-5 job, I would alleviate work-related stress by relaxing at home. I might catch up on sleep, watch a heartwarming movie, or have a healthy snack to boost my mood.

 

[Shavkat]

I used to stroll down the city after work while listening to music with ear buds.