How to survive long hour jobs

[cherry123]

Working long hours jobs can be draining and tiring but with a good pay you can keep it while looking for a way to survive it. so how can you enjoy long hours jobs

Start by recognizing the work already accomplished and celebrate your results. it will help you stay motivated

Take intermittent breaks to de stress yourself with your favorite hobby

keep a positive mindset. keep your mind away from negativity and stop complaining

Always reward your self

 

[nomad]

The best way to survive long hours job is by taking short breaks every 2-3 hours. This will allow you to stretch your body, and refresh your mind. Try to work in short sessions.

 

[Shavkat]

The best way to survive long hours job is by taking short breaks every 2-3 hours. This will allow you to stretch your body, and refresh your mind. Try to work in short sessions.

I also think that we need to apply the proper body mechanics when sitting for a long time at work. In this way, it will also prevent us from not having low back pain and other health conditions.

 

[Heatman]

Working long hours jobs can be draining and tiring but with a good pay you can keep it while looking for a way to survive it. so how can you enjoy long hours jobs

Start by recognizing the work already accomplished and celebrate your results. it will help you stay motivated

Take intermittent breaks to de stress yourself with your favorite hobby

keep a positive mindset. keep your mind away from negativity and stop complaining

Always reward your self

It's very important to make sure that you schedule your work in a way that it's going to give you time to rest well. Overworking yourself isn't good.

 

[Niyi Briggs]

If I am working long hours for myself, I can understand that it is the price I have to pay. But I can't do it for someone again. I have done it in the past and made all the sacrifices..

 

[Springtime]

The most effective way to survive long hours job is to take a short break when you feel burned out. Have a cup of coffee or tea . Take a quick nap or listen to some relaxing music.

 

[eldavis]

For me back then what i usually do was to listen to music, after all there was no rule that stopped workers from playing music while working, as long as it does not affect their work flow.

 

[Yohanna]

There are a lot of long hour job that you can try, but you must rest at intervals.