What bad addiction have you dumped and how did you achieve it

[cherry123]

There are addiction we know it is bad for our well-being and we struggle to dumped for good. is there anyone you have succeeded at? How did you achieve that?

 

[You]

I successfully quit my addiction to excessive social media use. It consumed too much of my time and affected my productivity.

 

[Springtime]

I don't really have any bad addiction. I am quite a self-disciplined person. I never smoke, have alcoholic beverages occasionally and I do not gamble.

 

[nomad]

I never have had any kind of bad addictions. I once used to drink but I was not addicted to drinking, I only drank in the parties

 

[King Belieal]

I was addicted to masturbation at one point in my life. Had to quit it as it was really affecting me negatively. I have a book I wrote online on how you can stop masturbation after I had quit.

 

[Shavkat]

I stopped drinking alcohol. There are no ways to stop it. I just did not like it suddenly.

 

[cherry123]

I stopped drinking alcohol. There are no ways to stop it. I just did not like it suddenly.

I think the best way to quit an addiction because it would be your natural instinct that you don't just like it.

 

[freelancermaria]

I used to be on Facebook a lot in the past, but I managed to break the bad habit a couple of months ago. I deactivated my account to avoid the temptation of spending too much time on it and seeing toxic posts from certain people.

 

[Ratine]

For me l was addicted on the taking of the sugar wherever l see it in my house.

 

[Unyime]

I was addicted in taking a lot of sugar in my garri tea or any beverages I lay my hands on I must make sure I put enough sugar how I get over was me disliking taking of some of thing then the addiction left me.

 

[Stardom22]

I had managed the gambling addiction. I have learned how to gamble professionally.

 

[cherry123]

Yew, gambling is easily to develop but difficult to dumped. it is always good to play it professionally to avoid addiction