What do you prefer taking as your breakfast?

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SHAHID987

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Somebody said, take breakfast as a king, I always take heavy breakfast to give energy to myself and to perform function as good as required. My breakfast usually comprises of eggs, tea, butter and bread.
 

Springtime

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I usually have oatmeal with milk, hard-boiled egg and whole wheat toast as breakfast. Occasionally, I have Chinese congee (a kind of rice porridge) and fried noodles.
 

You

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For breakfast, I tend to gravitate towards balanced options that provide a mix of protein, complex carbs, and healthy fats to start my day off right. Some of my go-to choices include greek yogurt with fresh fruit and nuts, whole grain bread, or a hearty oatmeal bowl topped with nut butter and berries.
 
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