Do you have the problem for ove eating?
- Thread starter Ratine
- Start date
I am a nibbler and a small eater but like to eat specially snacks now and then in between meals.
I tend to overeat whenever I feel down or depressed. However, I am consciously trying to restrain myself these days because it is not good for my well-being.
No fasting or feasting...that should be the mantra for every diabetic patient. I have insulin dependent diabetes. I have to be very disciplined with my diet and portion. But at times, I am carried away with the temptations and tend to overeat. It would happen especially when I am at my mom's place and she makes my favourite dishes. My mom will try to stop me.
No, I will not overeat because I have some indigestion problem. I tend to eat small meals but more frequent. That would make my stomach more comfortable.
