Do you watch your diet?

freelancermaria

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I make an effort to watch what I eat, especially due to health concerns. Fish and vegetables are my go-to choices. To cut down on oil, I use an air fryer instead. Although I'd prefer to use olive oil, it is quite costly here, so this works for me. Do you watch your diet?
 
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Springtime

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Yes, I do make sure I have a healthy and well balanced diet. For each meal, I usually have fish or one kind of meat (could be pork, chicken but not beef as I do not eat beef), and vegetables.
 

You

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Maintaining a balanced and nutritious diet is something I'm quite mindful of. While I don't follow any extreme diets, I do make an effort to eat plenty of whole, unprocessed foods like fruits, vegetables, lean proteins, and healthy fats.
 
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