I knew that some of you here skipped meals but it is wrong. Our intestines are grinding after every three hours, the nervous system requires the person to supply the digestive system with food to nourish the self. Eat like a king during breakfast and expect your whole day to be having a better day. Eat breakfast as much as possible.
Eat your breakfast like a king
- Thread starter Starmix
- Start date
Breakfast is an important meal to me. I always have a full breakfast to cheer up the day. I like to have oatmeal with milk, hardboiled or fried egg, and whole wheat toast.
Yes, having breakfast is essential. I do not eat a traditional breakfast, but I have brunch instead. I typically eat around 10 or 11 am because I prepare brunch at 8 or 9 in the morning. Due to my chronic illness, I can't have heavy meals.
- Thread starter
- #9
What kind of chronic illness you are suffering? I hope you can surpass it and be healthy like a horse again.
I used to be not a breakfast eater. When I need to maintain and drink a pill for hypertension, I need to have a light breakfast.
The breakfast is virtually the most important meal of the day and individuals should invest a great deal in making it worthwhile.
You have a point. Although we can still have nutritious foods despite having financial crisis. We just need to be wise of using the money.
