What are some healthy and quick breakfasts?
- Thread starter You
- Start date
I think instant oatmeal with milk, hardboiled egg is a healthy and quick breakfast. In fact, I always have such kind of breakfast, but I would have a wholewheat toast and a cup of milk tea as well.
For me, I can do fried plantain. That is quick and equally healthy with carbohydrates and iron.
I used to have rolled oats, wheat bread, and sugar-free peanut butter for breakfast. Now, I have shifted to having an early brunch instead of breakfast.
I usually have pancakes. These are home-made Japanese style way of cooking. Our kiddies love them here.
I used not to be a breakfast eater. But then, I need to change my diet because of having my maintenance pill every day.
