What are some healthy and quick breakfasts?

[You]

What are your go-to options for healthy and quick breakfasts that keep you fueled and satisfied throughout the morning rush?

 

[Shavkat]

I think the quickest healthy breakfast is cereals with milk or oatmeal. I am sure most breakfast eater have them for breakfast.

 

[Springtime]

I think instant oatmeal with milk, hardboiled egg is a healthy and quick breakfast. In fact, I always have such kind of breakfast, but I would have a wholewheat toast and a cup of milk tea as well.

 

[Niyi Briggs]

For me, I can do fried plantain. That is quick and equally healthy with carbohydrates and iron.

 

[Ratine]

For me l usually wake up with the green tea and that gives me a clear vision for the day.

 

[eldavis]

I think oatmeal and some eggs should be a pretty healthy meal we can consume for breakfast.

 

[Sawe]

I love having eggs, pancakes and sandwich for breakfast. I can wash them down with a cup of tea and enjoy a good morning.

 

[AruneBend]

I like to cook eggs but truly you can find a lot of easy and healthy breakfast recipes on the internet

 

[freelancermaria]

I used to have rolled oats, wheat bread, and sugar-free peanut butter for breakfast. Now, I have shifted to having an early brunch instead of breakfast.

 

[Shavkat]

I used to have rolled oats, wheat bread, and sugar-free peanut butter for breakfast. Now, I have shifted to having an early brunch instead of breakfast.

I usually have pancakes. These are home-made Japanese style way of cooking. Our kiddies love them here.

 

[Ratine]

For me l mostly not fond of the breakfasts. I really like eating anything anytime of the day.

 

[Shavkat]

For me l mostly not fond of the breakfasts. I really like eating anything anytime of the day.

I used not to be a breakfast eater. But then, I need to change my diet because of having my maintenance pill every day.

 

[nomad]

There is no other breakfast as healthy as an omelette or boiled eggs. It also takes just 5 minutes to fix a break fast with eggs.

 

[Kosi G]

I think noodles with eggs and plantain is really healthy and that can be fixed in less than 30 minutes

 

[IB D]

A combination of noodles and boiled eggs would always make a very good breakfast that is balanced and healthy.