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These days you can hear a lot of discussion on vegan food. Do you think vegan milk is better than animal milk. What are the reasons? By the way, do you drink vegan milk?
No, I don't drink vegan milk. It depends on personal preferences and dietary needs. While vegan milk can be a good alternative for some, I stick with traditional animal milk.
I mostly drink cow's milk, but also drink soy milk and almond milk occasionally. All of them are tasty to me. But I think cow's milk is the most nutritious though soy milk and almond milk also offer health benefits too.
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