Mental stress is draining and whoever experiences it resorts to napping shortly. We need to give our brain a break. Let's listen to our bodies to avoid a drained brain. One cause of mental stress is over thinking of a unpaid debts so better avoid it and live happily simply.
Mental stress is draining
- Thread starter Starmix
- Start date
- Thread starter
- #6
Hi, mate you're right on that. We feel tired and sleepy once under the state of mental stress.
Yeah right. Even for me I don't function properly when I'm mentally stressed. You know even your brain will be affected
- Thread starter
- #8
Correct, our brain needs rest so it could serve us intelligently and happily. That's how to maintain our aura.
Mental stress can even be more draining than physical stress because one won't be able to think straight when stressed mentally.
If you experience mental stress, better doing something to prevent it getting worse because it affects our physical and mental well-being. For me, I listen to some soothing music and go out for a walk helps.
Mental stress just weakens you and almost collapses you. When you are mentally stressed, nothing would simply work. It drains too much.
I often experience mental stress from overthinking, and I feel mentally drained trying to financially support my parents as their only source of help.
- Thread starter
- #18
Don't your parents have work or pension in their old age? It is not easy to drain our mind just to resolve something . You can surpass on what you are facing this time.
