Mental stress is draining

Starmix

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Mental stress is draining and whoever experiences it resorts to napping shortly. We need to give our brain a break. Let's listen to our bodies to avoid a drained brain. One cause of mental stress is over thinking of a unpaid debts so better avoid it and live happily simply.
 
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nomad

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Stress is common, what is uncommon is your inability to handle them. If you want to live a good life you need to know how to de-stress yourself
 

Springtime

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If you experience mental stress, better doing something to prevent it getting worse because it affects our physical and mental well-being. For me, I listen to some soothing music and go out for a walk helps.
 

Starmix

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I often experience mental stress from overthinking, and I feel mentally drained trying to financially support my parents as their only source of help.
Don't your parents have work or pension in their old age? It is not easy to drain our mind just to resolve something . You can surpass on what you are facing this time.
 
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