Venting out to free your mind

cherry123

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• May 23, 2024

• #1

Do you sometimes vent out so that you can stop holding grudges to free your mind. Do you think doing this is beneficial in any way?

 

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Springtime

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• May 23, 2024

• #2

Yes, when I get really angry or frustrated, I may vent out for a while to free my mind. After that, I would tell myself to calm down.

 

eldavis

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• May 23, 2024

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Yes most times I tend to vent out my anger, cause I noticed keeping it in does not do any good to me.

 

Shavkat

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I only vent out my troubled mind online. I cannot just utter things in person. It is better to keep it if I could.

 

bestwriter

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• May 23, 2024

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These days venting out when no one is round does not look odd as one would think they are talking on the phone (lol)

 

cherry123

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Yes it is not good to always store pent up anger. You just need to let out your steam and free yourself

 

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Fidelia

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I don't know how it feels to be angry to the point of venting out. I generally don't talk much. I would just ignore everything and the subject of the anger.

 

You

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Yes, I find that venting can be a helpful way to process emotions and release pent-up frustrations. When I hold grudges, it only weighs me down and consumes my mental energy.

 

freelancermaria

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I often vent about things that stress me out. I usually do it anonymously online. LOL

 

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Fidelia

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It is better to let it out on whoever is around and hope they understand. Don't ever bottle it in unless it might explode.

 

Kera

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When I ignore things that I should speak up and address, it keeps on becoming a burden in my heart.

 

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Min George

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I would easily relate more with someone that believes in venting out their minds. Those kinds of people don't keep malice.

 

cherry123

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Yeah that's right it is good to always let things out and not bottle up as it does not help when we do that

 

IB D

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• Oct 6, 2024

• #14

cherry123 said:

Yeah that's right it is good to always let things out and not bottle up as it does not help when we do that

Click to expand...

When I try to bottle things up, the people involved might not even know how much it hurt and might repeat it.