How many times do you eat in a day.

SHAHID987

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• Jul 19, 2024

• #21

I eat four times a day. In Morning I take heavy breakfast and in afternoon take reasonable lunch after then in evening I take biscuits with tea and finally at night take very light dinner.

 

Starmix

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• Jul 19, 2024

• #22

We have to eat well because we work and hunger cannot be postponed. We have to listen to our body.

 

Kera

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• Jul 19, 2024

• #23

I do three square meals in a day. I don't do more or less than that. Some snacks can come in between.

 

Sanjeev

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• Jul 20, 2024

• #24

Normally, I eat twice a day and when I feel hungry. There is no hard and fast rule that I have to eat thrice a day.

 

IB D

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• Aug 28, 2024

• #25

I am always sure to eat up to three times everyday. Some days, I eat more than three times though.

 

Shavkat

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• Aug 28, 2024

• #26

IB D said:

I am always sure to eat up to three times everyday. Some days, I eat more than three times though.

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I used to eat twice in a day before. Now, I need to eat three times because it needs for me to take a maintenance pill for my hypertension.

 

Starmix

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• Sep 11, 2024

• #27

I never ignore my hunger. I eat three meals a day and two snacks. I need to fuel my body because I am working hard. I have to listen to my body.

 

Niyi Briggs

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• Oct 26, 2024

• #28

I eat four times in a day. The standard three times and a brunch in between breakfast and lunch.

 

cherry123

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• Oct 26, 2024

• #29

I try to reduce my intake I prefer to take two square meals daily now. I'm still trying to stay trimmed

 

eldavis

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• Oct 26, 2024

• #30

Shavkat said:

I sometimes eat three or four times, but I need to lessen my food intake. Although I need to eat on time.

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Why though, are you on some sort of medication? Or you just have a specific time you want to take your meals from time to time.

 

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Fidelia

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• Oct 27, 2024

• #31

I don't eat more or less than three times a day which is the approved number of times to eat a day.