How many times do you eat in a day.

[SHAHID987]

I eat four times a day. In Morning I take heavy breakfast and in afternoon take reasonable lunch after then in evening I take biscuits with tea and finally at night take very light dinner.

 

[Starmix]

We have to eat well because we work and hunger cannot be postponed. We have to listen to our body.

 

[Kera]

I do three square meals in a day. I don't do more or less than that. Some snacks can come in between.

 

[Sanjeev]

Normally, I eat twice a day and when I feel hungry. There is no hard and fast rule that I have to eat thrice a day.

 

[IB D]

I am always sure to eat up to three times everyday. Some days, I eat more than three times though.

 

[Shavkat]

I am always sure to eat up to three times everyday. Some days, I eat more than three times though.

I used to eat twice in a day before. Now, I need to eat three times because it needs for me to take a maintenance pill for my hypertension.

 

[Starmix]

I never ignore my hunger. I eat three meals a day and two snacks. I need to fuel my body because I am working hard. I have to listen to my body.

 

[Niyi Briggs]

I eat four times in a day. The standard three times and a brunch in between breakfast and lunch.

 

[cherry123]

I try to reduce my intake I prefer to take two square meals daily now. I'm still trying to stay trimmed

 

[eldavis]

I sometimes eat three or four times, but I need to lessen my food intake. Although I need to eat on time.

Why though, are you on some sort of medication? Or you just have a specific time you want to take your meals from time to time.

 

[Fidelia]

I don't eat more or less than three times a day which is the approved number of times to eat a day.