Best fruits to eat for hair growth

[cherry123]

Are there fruits we can eat that can help out hairs to grow well. if you have an experience please share here

 

[Magnus2022]

Any fruit or vegetable contains vitamin E and A can help the hair to grow. Some of veggies and nuts that contain vitamins includes carrots, palm oil, cashew nut, etc. I heard from one of my girlfriend that massaging hair with coconut oil helps to make it long and smooth.

 

[cherry123]

Okay then coconut oil here I come I can. readily get this one