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I was once sick snd the doctor advised I should just be on a bed rest and leave everything including my phone. Infact the sickness increased until I was handed my phone after several hours? I can't, how about you?
I can not stay 30 minutes without my phone. My phone is my office . I used it to do many online business. Apart from business, I use my phone to receive payment from offline engagement.
Going phone less for 24 hours? That's a challenge! I know it's essential for mental clarity and self reflection. I'd replace screen time with nature walks, reading, and meaningful conversations. With a bit of preparation and mindset shift, I'm confident I can survive even thrive without my phone for a full day.
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