Coffee Vs. Tea: Which One is Good

[nomad]

While coffee and tea both have benefits as well bad effect, between these two which one do you think does better to your body. I have not done any research but I believe coffee has more health benefits than teas.

 

[You]

I think Both coffee and tea have their own unique benefits and flavors, making it difficult to choose one over the other definitively.

 

[Shavkat]

I used to drink tea when I was in China and Tajikistan. Now, I prefer drinking decaffeinated coffee in my country.

 

[Springtime]

I have not done any research, but I think both offers some benefits. Herbal teas such as chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, and enhance sleep quality.

 

[Ratine]

For me I think so because when you compare the prices for both of them you would find the price of coffee is higher.

 

[Shavkat]

I have not done any research, but I think both offers some benefits. Herbal teas such as chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, and enhance sleep quality.

Herbal teas are good to consume because of their health benefits. Recently, I have been having blue tea, and it makes me healthier than before.

 

[Starmix]

I seldom drink tea and coffee. I prefer milk. I lost interest on coffee and tea.

 

[eldavis]

I think it depends on the kind of tea or coffee you are drinking and the amount you drink.

 

[Shavkat]

I seldom drink tea and coffee. I prefer milk. I lost interest on coffee and tea.

Three years ago, I stopped drinking coffee. Early this year, I started to drink decaffeinated coffee.

 

[Springtime]

Herbal teas are good to consume because of their health benefits. Recently, I have been having blue tea, and it makes me healthier than before.

I haven't heard of blue tea. What's in it?

 

[Starmix]

Three years ago, I stopped drinking coffee. Early this year, I started to drink decaffeinated coffee.

When my best friend died because of diabetes, I was terrified so I stopped drinking coffee. My friend was amputated .

 

[freelancermaria]

I prefer tea, especially green tea or matcha green tea. They are loaded with antioxidants that are good for the body.

 

[Ratine]

For me when l compare in terms of the quality and tastes l would go for the coffee.

 

[Stardom22]

I think that depends on the person on the context. For me l rarely use any of them nowadays.

 

[Starmix]

I do stop drinking both.After my young friend died of diabetes. She loved coffee 4 mugs a day and all sweets.