Do you check your Weight daily?

[Hate2Wait]

Fitness cautious people and those that are on diet or like to lose weight check their weight daily and that's how they are able to control their weight. I only check it once in a while.

Do you check your Weight daily?

 

[LoukiaCharilaou]

Fitness cautious people and those that are on diet or like to lose weight check their weight daily and that's how they are able to control their weight. I only check it once in a while.

Do you check your Weight daily?

In the past, I checked it every day but not now. I exercise twice daily so I control my weight.

 

[Edulady]

I check my weight weekly. Helps me keep focused on the goal.

 

[Hate2Wait]

In the past, I checked it every day but not now. I exercise twice daily so I control my weight.

Its a good habit to keep check on our body weight and exercise so as to stay fit and I need to do the same to come back in shape

 

[Hilda]

I really don't even check my weight it's rare for me to do that. But I will start doing that to know if am at a healthy weight or not.

 

[Hate2Wait]

I really don't even check my weight it's rare for me to do that. But I will start doing that to know if am at a healthy weight or not.

Yes it's better to check it as being too slim or too fat isn't good too and we need to see where we stand in the Body mass index

 

[cherry123]

Sure I do as im on a weight loss journey so it's cool by me