DO YOU EXERCISE AT ALL?

[Desireu30b]

Exercising is good for all oo
learn to exercise dear friend

 

[Springtime]

Yes, I do exercise. I take a 30-45 minute walk every morning. I also swim, play tennis and badminton. During holidays, I may go hiking with friends.

 

[cherry123]

Exercising is good for all oo
learn to exercise dear friend

it is what I'm doing almost daily now. I am on a weight loss journey so I exercise every day now.

 

[nomad]

The only form of exercise I do is walk. I walk three times a week. I walk 60-90 minutes

 

[Shavkat]

The only exercise that I can do is brisk walking or hiking every day. My place is a good place to do this because of living in the mountains.

 

[bestwriter]

I am in to physio therapy - 10 minute exercise. I also do pranayama a breathing exercise.

 

[cherry123]

The only exercise that I can do is brisk walking or hiking every day. My place is a good place to do this because of living in the mountains.

Walking is a good and fun way to get exercise into your daily routine. It can be a kind of Leisure thing too

 

[freelancermaria]

I usually do some ab workouts at home. I do it for 30 minutes or more.