Do you like to Do yoga and meditation daily?

[Sawe]

Well, I do yoga and meditation but not on a daily basis. However, there was a time when I used to do yoga and meditation everyday

That is awesome, I hear that mediation helps you a lot in staying mindful and living in the present. I might start doing it soon.

 

[freelancermaria]

I do not do it every day. I only do it occasionally, especially when I wake up feeling good in the morning.

 

[Shavkat]

I just only do coffee meditation every morning. Then, I will do some cardiovascular exercises.

 

[Sanjeev]

I always wish to do them both but because of my being lazy I am not able to it.