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They are indeed quite helpful for usI make use of them. They are very helpful.
Yeah, 100%They are indeed quite helpful for us
I prefer the natural way to keep fit. So, I don't go for any fitness gadgets.Many brands have started to prepare Fitness Gadgets and there is a lot of competition and these have made people health conscious so it's a good thing.
Do you prefer the Fitness Gadgets?
It works well like that tooI prefer the natural way to keep fit. So, I don't go for any fitness gadgets.
That's fine too and saves moneyI prefer the natural way to keep fit. So, I don't go for any fitness gadgets.
And helps with your healthThat's fine too and saves money
Yes that's correctAnd helps with your health
What do you mean by Intermediate fasting? Do you still have certain meals or skip food for a day or take just fruits I think there are different ways you can practice that.I feel they are just to expensive. I lose weight through intermediate fasting. I hardly exercise. And it worked. So I doubt I would need the gadgets.
I eat once a day. I have dinner only. I can add fruits sometimes. throughout the day I drink water, 2000ml. I also have a cup of green tea before I sleep.What do you mean by Intermediate fasting? Do you still have certain meals or skip food for a day or take just fruits I think there are different ways you can practice that.
This must be tough but glad you are able to do that. If you don't mind can I ask about your family, I mean how many kids do you have because when you have 1-2 kids the y make you tired and many people eat more when they are tiredI eat once a day. I have dinner only. I can add fruits sometimes. throughout the day I drink water, 2000ml. I also have a cup of green tea before I sleep.
I have one kid. I gained a lpt during pregnancy. So eating like that helped me a lot. I lost a lot. I haven't weighed myself this week but last I did I had lost close to 20kg. My body is already used to the routine. I spend the day working online. I have an office in my home. I have a nanny for my kid.This must be tough but glad you are able to do that. If you don't mind can I ask about your family, I mean how many kids do you have because when you have 1-2 kids the y make you tired and many people eat more when they are tired