Do you prefer the Fitness Gadgets?

Hate2Wait

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Many brands have started to prepare Fitness Gadgets and there is a lot of competition and these have made people health conscious so it's a good thing.


Do you prefer the Fitness Gadgets?
 
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Hate2Wait

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Fitness gadgets are quite a useful gadget because you can take care about your heart rate pulse oxygen level and that helps a great deal
 

Edulady

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I feel they are just to expensive. I lose weight through intermediate fasting. I hardly exercise. And it worked. So I doubt I would need the gadgets.
 

Hate2Wait

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I feel they are just to expensive. I lose weight through intermediate fasting. I hardly exercise. And it worked. So I doubt I would need the gadgets.
What do you mean by Intermediate fasting? Do you still have certain meals or skip food for a day or take just fruits I think there are different ways you can practice that.
 

Edulady

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What do you mean by Intermediate fasting? Do you still have certain meals or skip food for a day or take just fruits I think there are different ways you can practice that.
I eat once a day. I have dinner only. I can add fruits sometimes. throughout the day I drink water, 2000ml. I also have a cup of green tea before I sleep.
 

Hate2Wait

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I eat once a day. I have dinner only. I can add fruits sometimes. throughout the day I drink water, 2000ml. I also have a cup of green tea before I sleep.
This must be tough but glad you are able to do that. If you don't mind can I ask about your family, I mean how many kids do you have because when you have 1-2 kids the y make you tired and many people eat more when they are tired
 

Edulady

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This must be tough but glad you are able to do that. If you don't mind can I ask about your family, I mean how many kids do you have because when you have 1-2 kids the y make you tired and many people eat more when they are tired
I have one kid. I gained a lpt during pregnancy. So eating like that helped me a lot. I lost a lot. I haven't weighed myself this week but last I did I had lost close to 20kg. My body is already used to the routine. I spend the day working online. I have an office in my home. I have a nanny for my kid.
 
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