Drinking water first thing in the morning

[cherry123]

Drinking water first thing in the morning is very important. You start your day with stopping the nightly dehydration. it would help to flushes out the stomach and therefore balances the lymphatic system which will prevent you from getting sick very often.

 

[Springtime]

When I get out of bed every morning, the first thing I do is to drink a glass of lukewarm water. I feel very comfortable after drinking the water.

 

[nomad]

I drink a glass of water right after waking up. I don't quite remember when I started this practice. It was a long time ago

 

[You]

You're absolutely right. Drinking water as soon as you wake up is an excellent habit. After going all night without hydrating, your body is dehydrated and in need of replenishment.

 

[Ratine]

I can remember that l was taking water every morning when l was doing the water therapy. But it's very hard for me to do that again.

 

[Shavkat]

I occasionally do this early in the morning. I prefer to have a cup of coffee, then drink at least 8 glasses of water every day.