Have you ever taken any pills to sleep?

fcbetting

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Jun 16, 2022
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I didn't take any pills for sleep and I don't have plans for it. I would rather drink few beers or some stronger alcohol than pills. Better natural hangover than pill addiction.
 

Phavee

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I have never taken any pills to sleep but i sure have taken pills to eat. Am actually the type that don't eat much so to add a little weight i just have to take an appetite medicine so i can eat full.
 

freelancermaria

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No, I do not. As a maintenance medication, I already take a lot of pills, so adding more medicines can lead to even more damage to my kidneys. At night, when I can't sleep, I take a hot shower or drink warm milk to help me sleep. When I watch a movie, at times I feel sleepy after just a few minutes of watching.
 

Shavkat

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As far as I could remember, I tried to take a pill once when I was in university. My uncle brought them into the house from the USA. I got curious about it and tried it.
 

Springtime

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I have taken pills to sleep for a while when I lost my mother. I loved her very much and I just couldn't get to sleep. The pills I took were not sleeping pills, just help to calm down my emotions.
 

You

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I try to avoid taking sleep medication unless absolutely necessary. I'm wary of potential side effects and dependency risks with prescription or over the counter sleep aids. Instead, I prioritize good sleep hygiene habits like sticking to a regular schedule, cutting off screen time well before bed, and creating a relaxing bedtime routine.
 
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